Category: Workshops

Our Workshops

Working with Depression Workshop

Our next workshop is on Saturday 5th October and will be about understanding and working with depression. What is it and how does it manifest? What is happening in our bodies when we are depressed? How does our childhood play

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Workshop: Using creative therapy to explore common issues

Our next workshop is Saturday 15th June and will be a day of learning how to use crafts to explore hidden issues You will be drawing from your own lives and taking part in activities that encourage thinking, feeling, ideas

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Workshop: Past trauma and the unconscious mind

At our workshop on Saturday 24th November we will be exploring the ways in which counselling brings the past into the present and looking at the effects of past experiences on future selves. We will be thinking about clients with issues such

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Social Networks and Life Events

At our workshop on Saturday 16th June we will be looking at the effects of common life events on your clients – these effects can range from depression and stress to insomnia and relationship conflict. Life events will include divorce,

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Workshop: Pain-free CBT!

Our workshop on Saturday 17th March 2018 will focus on Cognitive Behavioural Therapy. We will explore what it is and how it works, then apply it to some common issues. By the time you leave you will be able to use

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Workshop: Going for Accreditation

Are you ready to go for accreditation but finding it hard to get motivated? Does the paperwork seem overwhelming? Have you tried to submit a portfolio but been told it’s not quite right? Our workshop on Saturday 2nd December 2017 will

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Workshop: Using Creative Techniques in Therapy

Our next workshop on Saturday 21st October 2017 will be looking at how to use creative play in therapy for adults and young people. From pictures and pebbles, to dolls and drawings, creative techniques can be used with clients of all

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Workshop: Methods for Unpacking Trauma

Our next workshop on Saturday 29th July 2017 will be looking at methods and tools for helping clients deal with trauma. This will include: historical child abuse and its ripple effects in the family adult experiences, including retraumatization and patterns of

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Relaxation concern grips potential workshop attendees

We’ve had a number of people say that they don’t want to come to the mindfulness workshop because “it’ll be all about relaxing and meditation”. Meditation and relaxation techniques are just some of the tools that people can use in

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First Steps invites Cinnabar workshops to Leicester

We’re really excited to be putting on two workshops in an exclusive arrangement for the First Steps volunteer counsellors in Leicester. First Steps provides free, confidential telephone and face-to-face counselling for male (13 years and above) survivors of sexual abuse and

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