Tag: CPD

Working with Depression Workshop

Our next workshop is on Saturday 5th October and will be about understanding and working with depression. What is it and how does it manifest? What is happening in our bodies when we are depressed? How does our childhood play

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Applying Mindfulness to Addiction

John Aldridge, a therapist at Rehab 4 Alcoholism has written a great guide on how mindfulness can specifically be applied to the treatment of addiction. Here’s an extract: “Buddhism teachings state that humans hold onto desires and objects that ultimately

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First Steps invites Cinnabar workshops to Leicester

We’re really excited to be putting on two workshops in an exclusive arrangement for the First Steps volunteer counsellors in Leicester. First Steps provides free, confidential telephone and face-to-face counselling for male (13 years and above) survivors of sexual abuse and

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