Tag: depression

Our next workshop is on Saturday 5th October and will be about understanding and working with depression. What is it and how does it manifest? What is happening in our bodies when we are depressed? How does our childhood play …

Working with Depression Workshop Read More »

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At our workshop on Saturday 24th November we will be exploring the ways in which counselling brings the past into the present and looking at the effects of past experiences on future selves. We will be thinking about clients with issues such …

Workshop: Past trauma and the unconscious mind Read More »

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At our workshop on Saturday 16th June we will be looking at the effects of common life events on your clients – these effects can range from depression and stress to insomnia and relationship conflict. Life events will include divorce, …

Social Networks and Life Events Read More »

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Toni says: if something doesn’t work for you (or a client), keep trying. Don’t give up! Have a look at these natural ideas.

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P is 34 years old and has had depression and anxiety since the age of thirteen. Despite knowing his triggers, P has difficulty in multiple areas such as family, isolation and other social aspects of life. However, he reached out …

A message from a sufferer: you are not alone Read More »

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An article appeared on the BBC News website a few days ago that caught our attention. “How Japan Came to Believe in Depression” describes how an entire society came to appreciate the existence and intractability of depression. Just by being …

Depression: ‘a cold of the soul’ Read More »

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Written by Basia Spalek Our society places great focus upon gains – gaining an education, gaining employment, getting a husband or a wife or a partner, having children, securing financial stability. What is often unspoken about is loss. Inherent to …

The Impact of Loss and How to Move Forward Read More »

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In the last few days, an old photo of Wentworth Miller was posted on the net by some people looking for an easy joke. It showed him in a red T-shirt in 2010 with quite a bit of extra weight on. Prompted …

Wentworth Miller talks about the power to assign meaning Read More »

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