Tag: relaxation

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We’ve just decided to cancel our next workshop in June as so many of our favourite students have told us they can’t make it because of prior commitments. We don’t usually hold one in June and now I remember why

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We’ve had a number of people say that they don’t want to come to the mindfulness workshop because “it’ll be all about relaxing and meditation”. Meditation and relaxation techniques are just some of the tools that people can use in

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