Tag: stress

Click here for a BBC News story about silent retreats. “I realised that if something seems stressful, the way you see it is not the only way of looking at it.” says Gemma, a regular attendee of these retreats. Toni …

Work quietly on yourself Read More »

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At our workshop on Saturday 16th June we will be looking at the effects of common life events on your clients – these effects can range from depression and stress to insomnia and relationship conflict. Life events will include divorce, …

Social Networks and Life Events Read More »

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 In a recent survey by the Association of School and College Leaders, over half of the head teachers who took part said that they struggled to get mental health care for their students at a time when self-harm, cyberbullying and suicidal …

Counsellors can help schools cope Read More »

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Join us for a fun and practical, interactive day looking at mindfulness – what it is and how you can apply it in your practice. Reserve your seat! This workshop will give you the chance to practice new skills and take part …

Using Mindfulness in Counselling workshop: 16/04/16 Read More »

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