Tag: techniques

Workshop: Using Creative Techniques in Therapy

Our next workshop on Saturday 21st October 2017 will be looking at how to use creative play in therapy for adults and young people. From pictures and pebbles, to dolls and drawings, creative techniques can be used with clients of all

Posted in Workshops Tagged with: , ,

Depression: ‘a cold of the soul’

An article appeared on the BBC News website a few days ago that caught our attention. “How Japan Came to Believe in Depression” describes how an entire society came to appreciate the existence and intractability of depression. Just by being

Posted in Ways of working Tagged with: , , , , , , , , , , , ,

Applying Mindfulness to Addiction

John Aldridge, a therapist at Rehab 4 Alcoholism has written a great guide on how mindfulness can specifically be applied to the treatment of addiction. Here’s an extract: “Buddhism teachings state that humans hold onto desires and objects that ultimately

Posted in Mindfulness Tagged with: , , , , , , , ,

Using Mindfulness in Counselling workshop: 16/04/16

Join us for a fun and practical, interactive day looking at mindfulness – what it is and how you can apply it in your practice. Reserve your seat! This workshop will give you the chance to practice new skills and take part

Posted in Workshops Tagged with: , , , , , ,