Month: February 2020

Our next workshop is on Saturday 25th AprilĀ  and will be about understanding and working with shame and guilt. Do you see clients who: Carry around the weight of things they have done in their past? Find themselves addicted to …

Working with Shame and Guilt Workshop Read More »

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Click here for a BBC News story about silent retreats. “I realised that if something seems stressful, the way you see it is not the only way of looking at it.” says Gemma, a regular attendee of these retreats. Toni …

Work quietly on yourself Read More »

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