Click here for a BBC News story about silent retreats. “I realised that if something seems stressful, the way you see it is not the only way of looking at it.” says Gemma, a regular attendee of these retreats. Toni …

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Student mental health ‘failing a generation’ BBC News In 2016, 146 students killed themselves, and three have died in Bristol in the past month alone. Read the full story Mo says: So many are in crisis. Whether it is stress …

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An article appeared on the BBC News website a few days ago that caught our attention. “How Japan Came to Believe in Depression” describes how an entire society came to appreciate the existence and intractability of depression. Just by being …

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The Duke and Duchess of Cambridge and Prince Harry are spearheading a new initiative, The Heads Together Campaign, to help tackle the stigma surrounding mental illness.  With the support of their Royal Foundation, each royal will focus on a different mental health …

Young royals tackle mental health stigma Read more »

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