American psychiatrist who developed the revolutionary cognitive behavioural therapy — Read on amp.theguardian.com/society/2021/nov/03/aaron-beck-obituary Toni says: A great loss. I find Beck’s story to be so inspiring. He challenged the accepted way of doing things through the creation of a new …
85% of people agree it’s a good idea to seek counselling or psychotherapy for a problem before it gets out of hand. — Read on www.bacp.co.uk/news/news-from-bacp/2021/8-october-attitudes-towards-mental-health-are-changing-our-research-finds/ Toni says: this is good news although I wonder how to identify that magic …
Attitudes to mental health are changing, BACP research finds Read more »
Have a look at this article from the National Counselling Society. Extract: “It is a common myth to think that the term ‘lone worker’ simply refers to people who work completely alone. Although thousands of people do indeed fall into …
Mo says… Over the last five years I have realised how precious time is. I have rushed about. I have made use of every minute I’ve had in a day. Never giving myself the opportunity to sit and stare and …
