Click here for a BBC News story about silent retreats. “I realised that if something seems stressful, the way you see it is not the only way of looking at it.” says Gemma, a regular attendee of these retreats. Toni …

Work quietly on yourself Read more »

Our next workshop is Saturday 15th June and will be a day of learning how to use crafts to explore hidden issues You will be drawing from your own lives and taking part in activities that encourage thinking, feeling, ideas …

Workshop: Using creative therapy to explore common issues Read more »

At our workshop on Saturday 24th November we will be exploring the ways in which counselling brings the past into the present and looking at the effects of past experiences on future selves. We will be thinking about clients with issues such …

Workshop: Past trauma and the unconscious mind Read more »